You're as beautiful as you think you are

I THINK, therefore I am.

And if I think I'm gorgeous and more stunning than Cameron Diaz, then I'll act that way.

And if I think I'm a loser who looks like a horse, I'll act like one, too.

It's all in the mind, said Mr David Kan, Executive Director of the Family Life Centre.

He believes our "thought life" has a tendency to reflect itself in our real life, so we have to nourish the power of the mind and be empowered by positive thoughts.

For some of us, the reservoirs of our lives are running dry.

"Running on empty" is not just a catch phrase, it's the reality of their everyday lives.

When we are feeling down, it's hard to look up or imagine that things could get better.

Yet, it's precisely this attitude that we need to cultivate - the belief that things are going to get better.

If we don't do that, we are simply going to sink further into depression.

Think about it - if you have negative thoughts all the time, isn't your state of mind going to affect your attitude and actions?

Your life's reservoir would be drained by your self-defeatist mentality in a jiffy.

Many factors affect whether your mindset is positive or negative.

External factors can include simple things like being appreciated for your performance at the office, getting a promotion, or even perhaps resolving a misunderstanding.

Internal factors are the mental disciplines of life.

They are simple (but not always easy to do) things like believing you are here for a purpose and that you can contribute to the environment and people around you.

Positive belief is the first step to housekeeping your mind.

When we have a positive mindset, we find it easier to like and trust people.

Life is easier if you are genuinely able to do that.

- Skye Tan

extracted from the Newpaper, find it true so would like to share with all of you.

[copied from namida tot's pg]
find it quite meaningful...